Sangha Gathering with Tammy

We come together to transform our Karma (activities of our Lives) into our Dharma (our unique spiritual path).

Sunday Feb. 16, 13:00 – 16:00

During this gathering, I will lead an integrated practice (Asana, Pranayama, Mantra, and self-reflection), but I also want to have time to share and hear from you. I will bring in any teachings from the Yoga tradition as it serves our conversation and needs. Since we will be in-person, those that join me online can bring questions and challenges from their practices that we can work on together (adjustments or details of practice can be useful to explore in person!).

Sangha has a special meaning in the Yoga tradition. It means “spiritual community”, but members of our Sangha hold a special place that is not quite the place of ‘friendship’ or of ‘family’. This sense of spiritual community is a place where we can feel safe to explore the depths of ourselves without judgment.

In the case of the local community in Regensburg, it is a place where we can come together with a shared history (some of you have been doing Yoga with me well over 10 years!) and sense of purpose. We use the practices of Yoga as a means to connect because these techniques help us turn inward.

Sangha is a community that values the wisdom of our lived experiences. Each of you who has been in my classes knows that your presence is important. Not just because without you, there are not classes! But, also because you bring a special wisdom to us, and we can all learn from you.

The Workshop will be in English, but please feel free to join us even if you are not confident in your English skills (we can translate new words and support learning)

Please note: Free cancellation is only possible up to 48 hours before the start of the event.